At Camille Baughman & Associates Therapeutic Massage, the following list showcases the wide range of massage and bodywork modalities our practice offers. If you are seeking a specific technique or treatment, please let our scheduler know so you can be matched with the therapist best suited to your needs.
For standard massage sessions, our therapists take an integrative, client-centered approach—drawing from multiple modalities to create a personalized experience. Your session may include a blend of Swedish/relaxation massage, deep tissue work, myofascial release, neuromuscular or trigger point therapy, reflexology, or sports massage, all thoughtfully combined to support your goals and enhance your overall well-being.
Call (717)-249-6233 to schedule your appointment!
Ayurvedic Bodywork Treatments
Ayurvedic Purifying Face Treatment
This rejuvenating Ayurvedic ritual begins with a gentle raw silk glove exfoliation to refresh and awaken the skin. Warm herbal oils are then applied during a soothing full-body massage to calm the nervous system and melt tension. Your treatment concludes with an Ayurvedic herbal face wash, warm steam towels, and a nourishing Indian head massage. An ideal choice for deep relaxation and whole-body restoration.
Ayurvedic Detox Massage with Steam Tent & Sinus Cleanse
(Vishesh · Shiro-Abhyanga · Nasya)
Experience a deeply cleansing Ayurvedic session designed to support detoxification and sinus health. Heated herbal oils are used in a rhythmic, focused deep-pressure massage to stimulate circulation and move the lymphatics. You will then relax in a personalized herbal steam tent to encourage opening and release. The treatment finishes with a traditional sinus-cleansing practice to clear congestion and support easy breathing. Excellent for detox support, seasonal shifts, and chronic sinus concerns.
Massage and Bodywork Modalities
Aaron Mattes Active Isolated Stretching
A gentle, targeted stretching method that works with the body’s natural physiology to improve circulation, increase flexibility, and support tissue repair. Ideal for preparing the body for daily activity and relieving muscular tightness.
Aromatherapy Massage
Enjoy a customized blend of single-note or blended essential oils crafted just for your session. Your personalized massage oil is yours to take home for continued relaxation and wellness.
CranioSacral Therapy
A gentle, hands-on approach that releases restrictions within the craniosacral system. This subtle therapy supports nervous system balance, reduces tension, and encourages deep relaxation.
Deep Tissue Massage
A firm-pressure massage that targets chronic muscle tension and deeply rooted areas of discomfort. Excellent for restoring mobility and easing long-held stress patterns.
Instrument-Assisted & Integrated Soft Tissue Massage
A specialized soft tissue mobilization technique using hand-held tools to address dysfunction, break down adhesions, and support optimal tissue health.
Integrated Mu-Xing Warm Bamboo Massage
A luxurious massage using warmed bamboo and rosewood tools to melt muscular tension and enhance traditional massage techniques through soothing heat and smooth gliding pressure.
Integrated Raindrop Aromatherapy Massage
This treatment layers nine pure essential oils along the spine, followed by a warm, moist compress to encourage deep absorption, relaxation, and energetic balance.
Integrated Warm Stone Massage
A comforting massage incorporating warmed stones as therapeutic tools. The heat encourages muscle relaxation and enhances the effectiveness of hands-on techniques.
Ionic Foot Detox Session
A warm foot bath paired with an ion generator that produces positive and negative ions designed to support the body’s natural detoxification processes from the inside out.
Kinesio Taping® Method
A rehabilitative taping technique that supports muscles and joints without restricting movement while encouraging the body’s natural healing response.
Manual Lymphatic Drainage
A light, rhythmic technique that encourages lymphatic flow, reduces swelling, and supports the immune system by helping the body move excess fluid back into circulation.
Massage for the Childbearing Year
Supportive massage tailored to each stage of pregnancy and postpartum recovery. Includes techniques that nurture the body during pregnancy and after delivery, plus an optional session for parents to learn infant massage.
Massage for People Living With Cancer
A gentle, individualized massage created to support comfort, ease symptoms, address treatment side effects, and enhance overall well-being and quality of life.
Myofascial Release Therapy
A gentle, sustained-pressure technique that releases restrictions in the fascia—the connective tissue surrounding muscles and bones—to reduce pain and restore movement.
Neuromuscular Therapy / Trigger Point Massage
Targets specific areas of pain using a combination of trigger point work and focused soft tissue manipulation. Effective for chronic pain patterns involving the muscular and nervous systems.
Reflexology
Pressure applied to specific points on the feet (or hands) believed to correspond with organs and body systems. Promotes relaxation, balance, and overall wellness.
Reiki
A sacred, energy-based healing technique using hands placed just above or lightly on the body. Encourages a meditative state, stress reduction, and holistic harmony of mind, body, and spirit.
Sinus & Allergy Relief Massage
A therapeutic blend of hot and cold stones, aromatherapy, Jin Shin Do acupressure, and warm compresses to ease sinus pressure and relieve discomfort from allergies.
Sports Massage
Combines targeted techniques to aid recovery from sports-related injuries, reduce tension, and enhance athletic performance. Excellent before or after training and events.
Structural Integration / Visceral Manipulation
A holistic bodywork approach that addresses deep postural and structural patterns. Helps release stored tension, ease unhealthy compensations, and restore functional movement.
Swedish / Relaxation Massage
A soothing, flowing full-body massage that promotes deep relaxation, stress relief, and overall renewal. Pressure can be customized to your preference.
The Trager® Approach (Student Practitioner Sessions)
A gentle method that uses mindful touch and rhythmic rocking to release deeply held physical and mental patterns. Encourages relaxation, mobility, and mental clarity.
Educational Trainings
Qigong Classes with Juli McGreevy on Saturdays @3:30, virtual and in person at the office
Contact Julie McGreevy at 717-448-4836 to get additional details
Ethics, Communication, and Exploring the Right Use of Power
Continuing Education Classes for Massage Therapist licensure requirements
Ethics, Communication, and Exploring the Right Use of Power
Workshops for businesses and organizations
Contact Camille at 717-249-6233 for more information.